Vickyehhh's Journal, 06 April 2023

235.2 lb Lost so far: 18.3 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 50.07g | Prot: 74.40g | Carb: 102.39g.   Breakfast: Uvas. Lunch: Cebolas, Molho de Tomate Caseiro, Peito de Frango, Tomates Vermelhos, Alface, Ovo Cozido, Queijo Minas, Batata Inglesa Cozida. Dinner: Churrasco, Salada Vinagrete. Snacks/Other: Melancia. more...

2701 kcal

Activities & Exercise: Desk Work - 5 hours, Google Fit - 19 hours. more...