Weigh In record (no journal entry) for 04 April 2023
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116.0 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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935 kcal
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Fat: 23.52g | Prot: 46.96g | Carb: 130.68g.
Breakfast: Regain Bio Lait D’Avoine, Café. Lunch: Parmesan (Râpé), Crème Fraîche Épaisse, Carrefour Fraises Gariguette , Carrefour Pâtes Complètes, Fleury Michon Blanc de Poulet (40g). more...
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losing 18.5 lb a week
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melignm's weight history
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