Weigh In record (no journal entry) for 29 March 2023
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148.2 lb
Lost so far: 78.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1620 kcal
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Fat: 79.67g | Prot: 145.91g | Carb: 72.99g.
Breakfast: Fromage à Raclette, Marque Repère Chocolat au Lait , Carrefour Compote Pommes sans Sucres Ajoutés, Haribo Les Schtroumpfs. Lunch: Saint Eloi Trio de Fleurettes , Huile d'Olive Extra Vierge, Filet de Poulet. Dinner: Super U Fromage à Raclette Fumée, Casino Liégeois Saveur Pistache, Bulk Powders Pure Whey Protein Chocolate, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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gaining 3.1 lb a week
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