Weigh In record (no journal entry) for 27 March 2023
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147.7 lb
Lost so far: 79.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1516 kcal
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Fat: 36.07g | Prot: 114.93g | Carb: 189.14g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Banane. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Le Gaulois Filets de Poulet. Dinner: Filet de Poulet, Saint Eloi Trio de Fleurettes , Champignons, Tomates Cerises, Bulk Powders Pure Whey Protein Chocolate. Snacks/Other: Datte. more...
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steady weight
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gaelle648's weight history
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