Weigh In record (no journal entry) for 29 March 2023
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157.6 lb
Lost so far: 29.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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1140 kcal
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Fat: 17.36g | Prot: 49.38g | Carb: 190.62g.
Breakfast: Marque Repère Pépites de Chocolat, Bio Village Flocons d'avoine, Bio Nature Miel Liquide, Banane, Oeuf, Jus d'Orange Fraîchement Pressé. Lunch: Auchan Jambon Supérieur sans Couenne, Épinard. Dinner: Maki Saumon. Snacks/Other: Haribo Maoam Joystixx. more...
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losing 3.1 lb a week
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ganachon's weight history
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