Weigh In record (no journal entry) for 18 March 2023
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168.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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880 kcal
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Fat: 6.74g | Prot: 45.07g | Carb: 155.56g.
Breakfast: Café, Pain de Seigle. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Carrefour Pâtes Complètes. more...
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gaining 1.5 lb a week
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