Weigh In record (no journal entry) for 19 March 2023
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149.3 lb
Lost so far: 77.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1608 kcal
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Fat: 90.30g | Prot: 67.70g | Carb: 120.61g.
Breakfast: Pomme, Kitkat Kitkat Mini. Lunch: Puget Huile d'olive Vierge Extra Bio, Taifun Filets de Tofu à la Japonaise, Saint Eloi Poêlée de Printemps, Céréal Bio Raviolis Tofu, Tomates, Basilic, Kimchi. Dinner: Monique Ranou Brandade de Morue Parmentier. more...
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losing 6.2 lb a week
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gaelle648's weight history
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