Weigh In record (no journal entry) for 15 March 2023
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157.2 lb
Lost so far: 63.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1276 kcal
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Fat: 58.00g | Prot: 50.93g | Carb: 140.39g.
Breakfast: Сыр, Шинка, Ферма Масло Сливочное 82,5%, Київхліб Батон Нарізний. Lunch: Слойка с Творогом, Подлива, Свинина Тушеная, Гречневая Каша. more...
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losing 7.7 lb a week
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SvetlanaTverdovskaua's weight history
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