Weigh In record (no journal entry) for 14 March 2023
|
169.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2023:
|
183 kcal
|
Fat: 6.70g | Prot: 4.60g | Carb: 25.00g.
Lunch: Lidl Taboulé Oriental . Snacks/Other: Ginko Edulcorant Liquide. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ts185450's weight history
|