Weigh In record (no journal entry) for 09 April 2022
|
201.1 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2022:
|
516 kcal
|
Fat: 13.75g | Prot: 22.85g | Carb: 72.74g.
Lunch: Oeuf sur le Plat, Panzani Coquillettes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SWEADER's weight history
|