Weigh In record (no journal entry) for 15 March 2023
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135.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1447 kcal
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Fat: 43.19g | Prot: 82.96g | Carb: 169.87g.
Lunch: Pâtes Carbonara. Dinner: Foie de Volaille, Lentilles Cuites, Riz Basmati (Cuit). Snacks/Other: Jardin Bio Graines de Chia, Miel, Candia Grand Lait Demi-Écrémé, Yoplait Nature Sucré, Quaker Flocons d'avoine (40g). more...
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losing 1.2 lb a week
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Pascaline 974 .'s weight history
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