Weigh In record (no journal entry) for 10 March 2023
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252.5 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1111 kcal
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Fat: 31.53g | Prot: 71.72g | Carb: 140.66g.
Breakfast: Chiquita Mini Banana, Lean Cuisine Culinary Collection Sesame Chicken . Lunch: Cucumber (Peeled) , Trader Joe's Fresh Pressed Apple Juice, Fresh Lemon Juice, Celery Juice, Annie Chun's Roasted Seaweed Snacks - Sesame. Dinner: Vermont Creamery Cultured Butter, Oyster Mushroom , Wegmans Whole Baby Bella Mushrooms, Progresso Creamy Chicken & Mushroom with Barley, Trader Joe's Boneless Skinless Chicken Breast Tenders. Snacks/Other: Dried Prune, Premier Nutrition Cake Batter Delight, Popchips Barbeque Potato Chips (Bag). more...
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losing 3.5 lb a week
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Diannefairy's weight history
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