Weigh In record (no journal entry) for 10 March 2023
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170.1 lb
Lost so far: 0 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1062 kcal
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Fat: 12.60g | Prot: 32.57g | Carb: 204.31g.
Breakfast: Pain de Seigle, Béghin Say Sucre de Canne, Café. Lunch: Danone Light & Free Fraise & Fraise des Bois, Riz Blanc (Long Grain), Oignons, Chou-Fleur (Congelé), Tomates, Carottes Cuites, Carrefour Betteraves Rouges. Snacks/Other: Béghin Say Sucre de Canne, Café Expresso, Elle & Vire Carré Frais 0%. more...
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gaining 1.5 lb a week
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