Weigh In record (no journal entry) for 07 March 2023
|
199.5 lb
Lost so far: 32.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2023:
|
1318 kcal
|
Fat: 44.26g | Prot: 66.06g | Carb: 162.02g.
Breakfast: Ginko Édulcorant Liquide, Bio Village Biscottes Complètes, Café au Lait, St Hubert Oméga 3, Pâturages Petit Suisse 0%. Lunch: Pomme Golden, Riz Blanc, Crème Fraîche Épaisse, Marque Repère Champignons de Paris, Oignons, Bjorg Tofu Fumé. Dinner: Sveltesse Ferme et Fondant Café, Mâche, Riz Blanc, Toque du Chef (Lidl) Langue de Boeuf Sauce Madère. Snacks/Other: Grand Frais Papaye Séchée. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eole37's weight history
|