Weigh In record (no journal entry) for 02 March 2023
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199.7 lb
Lost so far: 31.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1418 kcal
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Fat: 61.95g | Prot: 68.41g | Carb: 149.64g.
Breakfast: Pâturages Petit Suisse 0%, Ginko Édulcorant Liquide, Bio Village Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Netto Fromage Frais 0% Saveur Vanille , Lidl Saucisse de Toulouse Label Rouge, Saint Eloi Légumes Pour Pot au Feu. Dinner: Brownie, Ferme Collet Yaourt au Lait Entier Coco Ananas, Salade Verte, Quiche. more...
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losing 1.3 lb a week
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