Weigh In record (no journal entry) for 27 February 2023
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106.0 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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467 kcal
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Fat: 12.91g | Prot: 42.51g | Carb: 44.96g.
Breakfast: Рисовые блинчики, Parmalat Молоко 1,8%, Клубника, ВкусВилл Грудка Индейки Сыровяленая, Жареное Яйцо, Кофе, ВкусВилл Сгущёнка. Snacks/Other: Exponenta Продукт Кисломолочный Обезжиренный Вишня-Женьшень. more...
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losing 0.4 lb a week
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