Weigh In record (no journal entry) for 20 February 2023
|
148.8 lb
Lost so far: 78.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2023:
|
1304 kcal
|
Fat: 53.92g | Prot: 35.78g | Carb: 168.82g.
Lunch: William Saurin Riz à la Forestière Poulet Rôti , Lay's Chips Nature (30g), Haribo Dragibus , Saint Azay Saucisson Sec, Compote, Balisto Fruits des Bois , LU Napolitain Classic. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaelle648's weight history
|