Weigh In record (no journal entry) for 13 February 2023
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1521 kcal
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Fat: 45.20g | Prot: 118.77g | Carb: 149.60g.
Breakfast: Ginko Édulcorant Liquide, Bio Village Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Yoplait Skyr sur Lit de Citron, Marque Repère Jambon Supérieur, Bonduelle Petits Pois. Dinner: Baguette, Leerdammer Original, Flan Pâtissier, Marque Repère Haricots Verts Extra Fins, Auchan Rouelle de Porc. more...
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losing 0.3 lb a week
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