han’ah's Journal, 12 February 2023

Weigh In record (no journal entry) for 12 February 2023
118.2 lb Lost so far: 16.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2023:
944 kcal Fat: 72.83g | Prot: 60.02g | Carb: 9.73g.   Lunch: Heinz Mayonnaise American Style, Zapetti Sauce Pizza, Auchan Mascarpone, Oriental Viandes Viande Hachée de Bœuf, Marque Repère Parmesan. Dinner: Le Gaulois Saucisses de Volaille, Marque Repère Parmesan, Zapetti Sauce Pizza, Auchan Emmental Râpé, Soy Tofu Nature , Oeuf. more...
losing 3.1 lb a week

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