Sophialalah's Journal, 11 February 2023

Weigh In record (no journal entry) for 11 February 2023
124.8 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2023:
709 kcal Fat: 28.46g | Prot: 42.20g | Carb: 71.93g.   Breakfast: Fromage de Chèvre, Noix, Wasa Authentique, Carrefour Lait Demi Écrémé , Joody Joody Coco Amandes. Lunch: Carrefour Fromage Blanc 0%, Clémentines, Kiwi, Miel, Wasa Authentique, Oeuf. more...
gaining 3.1 lb a week

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