Weigh In record (no journal entry) for 11 February 2023
|
124.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2023:
|
709 kcal
|
Fat: 28.46g | Prot: 42.20g | Carb: 71.93g.
Breakfast: Fromage de Chèvre, Noix, Wasa Authentique, Carrefour Lait Demi Écrémé , Joody Joody Coco Amandes. Lunch: Carrefour Fromage Blanc 0%, Clémentines, Kiwi, Miel, Wasa Authentique, Oeuf. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophialalah's weight history
|