Weigh In record (no journal entry) for 10 February 2023
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117.9 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1010 kcal
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Fat: 81.90g | Prot: 54.39g | Carb: 11.47g.
Lunch: Auchan Mascarpone, Heinz Mayonnaise American Style, Marque Repère Parmesan, Oriental Viandes Viande Hachée de Bœuf, Zapetti Sauce Pizza. Dinner: Marque Repère Mascarpone , Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Heinz Mayonnaise American Style, Saumon. more...
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losing 3.1 lb a week
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han’ah's weight history
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