Weigh In record (no journal entry) for 09 February 2023
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118.4 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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1018 kcal
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Fat: 85.43g | Prot: 48.07g | Carb: 16.18g.
Lunch: Mozzarella, Heinz Mayonnaise American Style, Avocat, Oeuf Dur. Dinner: Oriental Viandes Émincé de Kebab, Heinz Mayonnaise American Style, Marque Repère Parmesan, Zapetti Sauce Pizza, Président Crème Fraîche Entière. more...
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losing 7.7 lb a week
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han’ah's weight history
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