han’ah's Journal, 09 February 2023

Weigh In record (no journal entry) for 09 February 2023
118.4 lb Lost so far: 16.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2023:
1018 kcal Fat: 85.43g | Prot: 48.07g | Carb: 16.18g.   Lunch: Mozzarella, Heinz Mayonnaise American Style, Avocat, Oeuf Dur. Dinner: Oriental Viandes Émincé de Kebab, Heinz Mayonnaise American Style, Marque Repère Parmesan, Zapetti Sauce Pizza, Président Crème Fraîche Entière. more...
losing 7.7 lb a week

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