Weigh In record (no journal entry) for 05 February 2023
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205.5 lb
Lost so far: 7.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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921 kcal
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Fat: 41.46g | Prot: 42.04g | Carb: 88.20g.
Breakfast: Carrefour Lait Demi Écrémé , Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Cracotte Cereales Completes. Lunch: McDonald's Frites (Grande), Tournedos de Boeuf. more...
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steady weight
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