Weigh In record (no journal entry) for 29 January 2023
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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378 kcal
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Fat: 29.35g | Prot: 20.15g | Carb: 7.12g.
Lunch: Oeuf Dur, Concombre (Pelé), Auchan Mayonnaise Allégée, Auchan Cachir Bœuf Piquant . Snacks/Other: Auchan Crème Fluide Entière. more...
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gaining 4.6 lb a week
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han’ah's weight history
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