Weigh In record (no journal entry) for 28 January 2023
|
142.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2023:
|
725 kcal
|
Fat: 31.12g | Prot: 38.61g | Carb: 70.79g.
Breakfast: Senseo Café. Lunch: Senseo Café Classique, Donuts, Riz Basmati (Cuit), Côtelette de Porc, Pommes de Terre Sautées. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascaline 974 .'s weight history
|