Weigh In record (no journal entry) for 25 January 2023
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123.2 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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978 kcal
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Fat: 79.91g | Prot: 55.23g | Carb: 10.77g.
Lunch: Avocat, Auchan Sardine à l'huile d'olive, Heinz Mayonnaise American Style, Épinard. Dinner: Oeuf Dur, Salade Verte, Marque Repère Emmental, Heinz Mayonnaise American Style. Snacks/Other: Pure Via Stevia, Nestlé 100% Cacao Non Sucré, Galbani Mascarpone. more...
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losing 7.7 lb a week
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han’ah's weight history
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