Weigh In record (no journal entry) for 24 January 2023
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124.3 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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1050 kcal
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Fat: 92.68g | Prot: 47.80g | Carb: 16.29g.
Lunch: Avocat, Huile de Coco, Heinz Mayonnaise American Style, Auchan Pavé de Saumon Atlantique. Dinner: Avocat, Marque Repère Emmental, Heinz Mayonnaise American Style, Épinard, Isla Délice Steaks Hachés 100% Bœuf . more...
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losing 12.3 lb a week
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han’ah's weight history
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