Weigh In record (no journal entry) for 24 January 2023
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153.9 lb
Lost so far: 73.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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1268 kcal
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Fat: 45.11g | Prot: 66.35g | Carb: 140.71g.
Lunch: Clémentines, Nouilles, Kinder Maxi. Dinner: Carrefour Mélange de Légumes Pour Wok, Auchan Double Concentré de Tomates , Suzi Wan Nouilles aux Œufs BIO, Sojasun le Haché Végétal. more...
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losing 2.7 lb a week
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