Weigh In record (no journal entry) for 22 January 2023
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127.2 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2023:
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965 kcal
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Fat: 81.81g | Prot: 49.09g | Carb: 9.89g.
Breakfast: Envia Crème Entière Liquide 30%. Lunch: Huile de Coco, Avocat, Heinz Mayonnaise American Style, Emmental, Omelette. Dinner: Emmental, Salade Verte, Oeuf Dur, Heinz Mayonnaise American Style, Auchan Pavé de Truite. Snacks/Other: Canderel Sucrette, Envia Crème Entière Liquide 30%. more...
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losing 9.3 lb a week
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han’ah's weight history
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