Weigh In record (no journal entry) for 21 January 2023
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128.5 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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908 kcal
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Fat: 75.52g | Prot: 46.55g | Carb: 14.77g.
Lunch: Emmental, Avocat, Heinz Mayonnaise American Style, Salade Verte. Dinner: E.Leclerc Aiguillettes de Poulet, Avocat, Oeuf Dur, Carrefour Mascarpone, Heinz Mayonnaise American Style, Salade Verte. Snacks/Other: Emmental, Envia Crème Entière Liquide 30%. more...
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gaining 1.5 lb a week
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han’ah's weight history
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