Weigh In record (no journal entry) for 12 January 2023
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173.7 lb
Lost so far: 17.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2023:
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1500 kcal
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Fat: 42.13g | Prot: 60.21g | Carb: 213.29g.
Breakfast: Monoprix Beurre Doux, Pain Blanc. Lunch: St Michel Galettes Tout au Beurre, Carrefour Riz au Lait de Coco, Porc, Pâtes. more...
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losing 0.8 lb a week
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aureliesebastien's weight history
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