Weigh In record (no journal entry) for 04 January 2023
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128.5 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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560 kcal
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Fat: 9.79g | Prot: 49.63g | Carb: 68.66g.
Breakfast: Nestlé Lindhals Kvarg Vanille, Pomme Golden, Carrefour Lait Demi Écrémé , Leader Price Muesli Croustillant aux 3 Chocolats. Snacks/Other: Tomates, Échalotes, Monoprix Mâche, Nestlé Lindhals Kvarg Vanille. more...
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gaining 0.0 lb a week
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Sophialalah's weight history
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