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Enfin le poids qui baisse. Tout l’enjeu est que ça ne remonte plus 💪😉😉
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120.2 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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445 kcal
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Fat: 18.81g | Prot: 20.85g | Carb: 45.64g.
Lunch: Carrefour Bio Velouté au Potiron et Pointe de Crème, Créaline Velouté Potimarron & Emmental. Dinner: Cité Marine Filet de Cabillaud Pané, Créaline Velouté Potimarron & Emmental, Rustica Mayonnaise Allégée, Heinz Sauce Algérienne. Snacks/Other: Clémentines. more...
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losing 4.6 lb a week
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han’ah's weight history
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