Weigh In record (no journal entry) for 05 November 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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701 kcal
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Fat: 43.23g | Prot: 23.20g | Carb: 52.73g.
Breakfast: Los Nietitos Dulce de Leche, Saman Galletas de Arroz, Azúcar, Nescafe Café con Leche. Lunch: Croppers MANI, ALMENDRAS y CASTAÑAS de CAJU. more...
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losing 2.1 lb a week
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