Anna1593+'s Journal, 02 November 2022

Weigh In record (no journal entry) for 02 November 2022
99.0 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2022:
463 kcal Fat: 19.66g | Prot: 17.49g | Carb: 51.61g.   Breakfast: Favrichon Muesli 6 Noix, Clémentines, Pomme, Jardin Bio Beurre de Cacahuètes Creamy, Sojasun Yaourt Nature. more...
1461 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Showering - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 20 minutes, Standing - 4 hours, Sleeping - 4 hours, Resting - 11 hours and 5 minutes, Sitting - 4 hours. more...
gaining 0.5 lb a week

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