Weigh In record (no journal entry) for 31 October 2022
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157.6 lb
Lost so far: 19.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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1474 kcal
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Fat: 70.36g | Prot: 92.31g | Carb: 115.19g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Café, Tutti Free Sucre, Oeuf, Bahier Filet Mignon Fumé Nature, Carrefour Muffin Anglais. Lunch: Findus Pommes Dauphine, Carrefour Tomates Cerises Italie, Salakis Fêta Allégée, Gigot d'Agneau. Dinner: Tomate Cœur de Bœuf, Salade Verte, Champignons, Carrefour Pain de Mie 6 Céréales, Oeuf. more...
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losing 0.1 lb a week
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