helcioneto's Journal, 29 October 2022

Weigh In record (no journal entry) for 29 October 2022
263.2 lb Lost so far: 44.5 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2022:
3625 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.0 lb a week

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