Weigh In record (no journal entry) for 29 October 2022
|
180.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2022:
|
2020 kcal
|
Fat: 76.93g | Prot: 96.09g | Carb: 239.53g.
Breakfast: Козуб Сыр Сулугуни, Faciaty Паста Сырковая, Лаваш, Американо, Галичина Молоко 2,5%, Сахар. Lunch: Салат з буряка, Котлета Свиная, Картофель. Snacks/Other: Гарбузово сирний пиріг, Оболонь Живчик без Газа . more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndrianaLevak's weight history
|