agd74's Journal, 15 October 2022

Weigh In record (no journal entry) for 15 October 2022
173.3 lb Lost so far: 14.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2022:
1674 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week



     
 

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