Weigh In record (no journal entry) for 30 September 2022
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131.6 lb
Lost so far: 13.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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1021 kcal
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Fat: 54.12g | Prot: 30.43g | Carb: 103.73g.
Breakfast: Andros Compote, Madeleine. Lunch: Pain, Omelette. Dinner: Auchan Tranché de Dinde Halal , Madeleine. Snacks/Other: Nutella Nutella, Madeleine. more...
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gaining 5.4 lb a week
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ana.mia...'s weight history
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