Weigh In record (no journal entry) for 24 September 2022
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218.0 lb
Lost so far: 1.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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1107 kcal
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Fat: 98.73g | Prot: 37.73g | Carb: 16.43g.
Breakfast: Torras Chocolat Stevia 60 %, Amora Mayonnaise de Dijon, Oeuf, Kara Crème de Coco. Dinner: gto amande et fruits rouge, tres bon. more...
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gaining 1.7 lb a week
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damarhiev's weight history
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