Weigh In record (no journal entry) for 16 September 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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994 kcal
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Fat: 33.27g | Prot: 32.88g | Carb: 138.15g.
Breakfast: Red Bull Energy Drink, Капучино, Кофе, Джемы и Варенья, Творог. Dinner: Конфета. Snacks/Other: Сыр. more...
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gaining 0.4 lb a week
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