Weigh In record (no journal entry) for 12 September 2022
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166.7 lb
Lost so far: 60.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1001 kcal
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Fat: 63.00g | Prot: 47.10g | Carb: 61.50g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Suzi Wan Crème de Coco, Suzi Wan Nouilles en Nids, Puget Huile d'olive Vierge Extra Bio, Picard Dos de Merlu Blanc. more...
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losing 1.5 lb a week
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