Weigh In record (no journal entry) for 02 September 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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878 kcal
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Fat: 20.57g | Prot: 28.75g | Carb: 145.25g.
Breakfast: Nescafé Café Soluble, Pêches, Lactel Lait Bio Demi Écrémé , Bjorg Croustillant Chocolat Bio. Lunch: Auchan Lait Fermenté , Couscous (Cuit). Dinner: Oeuf (Entier), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pomme, Banane, Nescafé Café Soluble, Bonne Maman Madeleine Chocolat au Lait. more...
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2334 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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