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поехали
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192.9 lb
Lost so far: 16.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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953 kcal
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Fat: 71.16g | Prot: 69.59g | Carb: 7.67g.
Breakfast: Окское Яйцо, Baytler Гхи Топленое Масло , Lavazza Кофе. Lunch: Окское Яйцо, Сыробогатов Сыр Гауда 45%. Dinner: Окское Яйцо, Холидей Холодец, Ашан Огурец. more...
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gaining 23.1 lb a week
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