Weigh In record (no journal entry) for 26 August 2022
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209.0 lb
Lost so far: 4.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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949 kcal
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Fat: 31.24g | Prot: 48.94g | Carb: 106.94g.
Breakfast: Andros Compote Pomme Banane, Carrefour Lait Demi Écrémé , Krisprolls Petits Pains Suédois Complets. Lunch: Danone Yaourt Nature, Subway Sauce César, Subway Salade Poulet. Dinner: Activia Céréales Muesli, Marie Risotto au Poulet Champignons à la Crème. more...
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gaining 0.2 lb a week
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