Weigh In record (no journal entry) for 22 August 2022
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118.4 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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649 kcal
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Fat: 36.49g | Prot: 45.12g | Carb: 32.25g.
Lunch: Bénédicta Mayonnaise Légère, Tomate Cœur de Bœuf, Concombre (Pelé), Pêche Océan Filet de Limande. Dinner: Heinz Sauce Algérienne , Auchan Carottes Râpées, Wheaty Vegane Merguez. more...
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losing 3.1 lb a week
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han’ah's weight history
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