Weigh In record (no journal entry) for 20 August 2022
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119.5 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2022:
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735 kcal
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Fat: 33.14g | Prot: 80.59g | Carb: 25.07g.
Lunch: Foie de Poulet, Concombre (Pelé), Lesieur Mayonnaise Légère, Vegane Merguez. Dinner: Tomate Cœur de Bœuf, Bénédicta Mayonnaise Légère, Saumon, Concombre (Pelé). Snacks/Other: Coraya Surimi (3). more...
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losing 6.2 lb a week
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han’ah's weight history
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