Weigh In record (no journal entry) for 19 August 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2022:
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573 kcal
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Fat: 36.23g | Prot: 27.28g | Carb: 31.06g.
Breakfast: Senseo Café. Lunch: Eco + Chocolat Noir 70%, Senseo Café Classique, Knorr Crème d'asperge, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. more...
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losing 0.9 lb a week
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Pascaline 974 .'s weight history
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