Weigh In record (no journal entry) for 18 August 2022
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209.0 lb
Lost so far: 5.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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277 kcal
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Fat: 12.52g | Prot: 5.12g | Carb: 34.01g.
Breakfast: Butter , Smucker's Low Sugar Strawberry Preserves, Thomas' Original English Muffins. more...
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losing 1.0 lb a week
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Kim Hoehle's weight history
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